Workplaces have all sorts of stressors – like difficult people, tedious procedures,
oppressive rules, unreasonable demands, and constant distractions – that can drive
us crazy, deplete us, and undermine our job performance. If you own a business, creating
a more balanced, peaceful work environment and work life for yourself and your employees
is within your control. If you work for someone else, however, you may have little
control over the corporate culture and work environment. If it is a pressure-filled,
difficult environment, then your peace of mind could be practically non existent.
Fortunately, there are things that we can do to (a) make our work lives more manageable
and (b) create more peace within ourselves while at work.
This section contains ideas for creating a more peaceful, fulfilling work life.